I Didn’t Plan to Talk About This Today, But Here Goes…

I sat down today, ready to write, with my blog post topic ideas list in hand… but I guess God has something different in store for today.

I struggle with depression & depression is often highly misunderstood & oftentimes avoided by others, as if to say: “it doesn’t make sense to me how you can feel this way, so it makes me uncomfortable being around you when you talk about it.”

But it can also be so easy to allow my depression to take over my life.

With Depression, Life Is Hard… But Hard Doesn’t Have to Equal Bad

It’s true that people seem to default toward gaslighting & downplaying the struggle of depression symptoms, because 1. They don’t understand it, & 2. It makes them uncomfortable that they don’t understand it, but it’s also true that it can be easy to just give in to it & use it as an excuse to avoid life—because, with depression, life is hard.

And, while it’s not great when people try to minimize my struggle, I also have a responsibility to not use that as an excuse to “show people just how hard it really is” & give up… because sometimes that’s the temptation for me.

I Am Losing Some Ground in the Tug of War with Depression

If you have been following my posts recently, it’s probably no surprise to you that my depression symptoms have started to take a stronger grip on me lately–change is hard.

My temporary living space is somewhat depressing (some mold found, new cat litter is terrible at blocking smells in this tiny space, + I have to pretty much start my life completely over here in finding my place in this new space).

Moving is hard & it’s especially hard on the spouse, I would argue, because the one moving for the new job gets to plug right into their new job, while the spouse has to start from scratch & just figure something out every time.

Our moving process was hard this go around as well—with so, so many things that went wrong or fell through (of which it seemed God just stepped in every single time & was like, “Nah, I am going to just make it work out anyway, even though it really shouldn’t be possible at this point.” So effortless for Him when everything was falling apart at the seams, but it wasn’t a fun experience to go through—except in hindsight, seeing all the many ways God came through when there seemed to be no way forward.

So, with all the goodbyes, the suddenness of the move in general, the falling apart at the seams process, to now a depressing tiny apartment for the next month, + now starting my life over… again… well, it’s been pretty rough on me… & I have not handled it so well.

Sometimes, It’s Good to Cry It Out

Crying is cathartic for me. When stress builds up or I have to go through hard things, allowing myself to cry is a release… but lately, I have felt the need to cry almost daily.

My depression symptoms make it hard to function on top of all that I mentioned. I often have brain fog & feel empty & numb, like I’m someone who really cares trapped in a body/brain of an overwhelming “so what, who cares, what’s the point?” It’s maddening because I want to try but I just go into a numb fog where even simple things just feel so much more difficult than normal.

Satan Likes to Twist the Truth

And then, in my weakness, my vulnerability… Satan is at the wait… ready to lace everything with insecurities, highlighting every failure & slump, the reactions of people I care about… reactions even of facial expressions that say, “Really? Again? *sigh*,” & Satan jumps in to remind me, “look, not only is your life harder right now because of your depression symptoms, but you’re burdening everyone you care about. Now their life is harder just having you be a part of it. They shouldn’t have to deal with your problems.”

And, to an extent, he is right. And because satan likes to take truths & twist them, he is ready & waiting to do just that. The truth is, those people do still care about me. Do they like facing my burdens? Probably not. But they would rather have me with those burdens than not have me at all.

So, when people downplay or gaslight me, it just feels like he’s right. Period.

But I have to remember something very important: that whether others get it or not, whether they handle it well or not, whether it’s easy or not… the symptoms are real & they do make my life harder than it should be, but they don’t define me.

Depression & Me

Hard doesn’t have to mean bad.

And that’s my responsibility. I can’t hide behind the hard.

I have to be willing to submit the hard to God versus letting the hard define who I am.

I must determine to take that hard to God & say, “God, I am trapped by this. I feel like I’m drowning in it. I feel like I am ruining everyone else’s life just by existing. Please help me! Help me see that You are still in control! Give me peace that seems impossible! Help me to cling to You versus letting go when it feels easier to let go. Help me trust You come what may. Help shut out the lies of satan. Help me to surrender this struggle to You. Give me courage to step out of my survival mode to try something new—volunteer, a job, a friendship, discipling a young lady, something. Give me a purpose. Show me Your plan & purpose for me here. Hold my head above the water. Help me not to just give up & give in to the weight on me. Help me trust Your strength when I feel I have none left. Help me to be gracious to others who don’t understand or who discount what I say. Help me cling to You & not their understanding or lack thereof. Help me to be willing to go where You lead, even if it doesn’t seem ideal. Show me Your path & light my way & be my Comforter in this storm. Don’t give up on me & don’t let me give up on myself. You are greater. Your love is infinite. I have hope because of these things. I have hope because I know You care always & always have a plan. Guide me & lead me to the Rock that is higher than I. Help me to praise You in my storm. In Jesus’ name, Amen.”

Don’t Romanticize the Idea of Giving Up–Determine to Cling to HOPE… Sure, Real, Trustworthy HOPE

Sometimes I romanticize giving up (not suicide at this point, but just to stop trying at life), because it seems so ideal to just no longer care so “it doesn’t have to be hard anymore,” but again, that is a twisted lie from Satan..

So I have to be willing to keep fighting by submitting that romanticized “solution” of mine to God’s feet & saying, “God, giving up seems so appealing because it feels so much easier than continuing to care so much, but I know that is a trap & a lie that will lead to even darker & deeper despair, so remind me to lay aside that fantasy to quit & instead fall into You for help, determining to trust You against ALL ODDS. You are enough. Help me to remember that & cling to that NO MATTER WHAT. In Jesus’ name, AMEN.”

Depression Is HARD… Some Won’t Understand It… But God’s Still Got Me… & That’s the TRUTH

Depression is HARD. It annoys me & everyone else around me who has to deal with me not being “cheery enough” to the socially accepted amount. It annoys me that I annoy others. I feel like a failure of a human some days.

But I don’t want to let satan write the script. I don’t want to believe his lies.

I want freedom, but even if not, I want to remember that God is good & He’s got me & He has a plan to use it for my good & His glory. Always. 100%. Even if I can’t see that now. I know it.

Shine hope by determining, against all odds, to trust that God has you in His hand, will care for & comfort you in the storm, & has a plan always to turn it for your good & His glory. Because THAT is the TRUTH.

Say it with me: “You’re done here, satan.”

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